It’s up to you whether you wish for individual or group coaching, or a blend of both. Within group sessions, I endeavour to tailor the lessons for all those taking part, but obviously one-one coaching provides more scope to do so. You may decide to only have individual lessons to really progress as quickly as possible, or you may have group lessons, but supplement it it with regular individual sessions to work on specific aspects of your game.
If you are having individual coaching, I will also provide opportunities for you to meet and play with other pupils so that you can apply what you are learning. This will help you to make the best out of your lessons.
Individual lessons can be from 1-2 hours long, depending on your requirements and fitness levels and can be from complete beginners through to advance players. Lessons will include a blend of fitness, tennis skills & techiques, drills, tactics and mental training. More in-depth fitness, nutrition and mental training are available.
Want to try it out? Call me or email at firstname.lastname@example.org